Ron Nirenberg

Communities suffer trauma too. It takes all of us to heal the community.

All of us suffered during the COVID pandemic, often in isolation. Humans are social beings. We need each other to overcome the traumatic impact, and there are ways to do so!

Real San Antonio Examples Worth Repeating

San Antonians are committed to Community. Through thick and thin. Hot and cold. Hurricanes and pandemics. When we hurt as a community, we come together to heal as a community. And the more we heal in the communities where we live, well, the stronger we become as community across all SATX. Gathering together. Hearing each other’s stories. Speaking out the pain. Taking responsibility for self. Serving others. Joining efforts. Hand in hand. Healing and celebrating when we can!

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Ten Steps to Healing Community

Create safe spaces & people places

Practice listening & name the pain

Provide ways to build relationships

Notice & note what’s happening in our bodies

Encourage breathing through outdoors, humor, etc.

Recognize togetherness among us

Express what’s going on inside us

Express what’s going on outside us

Remember, that being, feeling and thinking together = Community

Remember, hate is not the opposite of love

Love can include hate but is much more interested in growth, wisdom, listening

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